Welcome, and Congratulations on taking a step on your path to Well Being.

Whether you find yourself struggling with a current situation, or would just like to experience more joy, peace, tranquility, passion or nourishing connections with others, therapy can help.

Life Transitions such as marriage, divorce, empty nest, moving, career transitions, or changes in family dynamics, can often leave us feeling unsettled, and unsure of ourselves and our decisions. While these times can indeed be challenging, they can also be wonderful opportunities for discovery, healing, growth and empowerment.

I work from a holistic approach, which means I focus on an integration of Mind, Body, Spirit and Emotions.

My goal is to provide a supportive, non-judgmental, compassionate environment for people to discover, explore and heal, whatever is holding them back from living the life they desire.

So if you are looking for extra support and guidance through a challenging situation, or if you are just ready to move in a new direction in your life, I welcome a conversation with you soon to discuss how therapy can help.